Discover the inspiration of using Yoga for weight loss. Boost your metabolism, slim down and get in shape with Kundalini Yoga’s effortless approach. Stretch, relax, meditate and control breath while doing yoga for weight loss.
Using Yoga for weight loss is designed for all levels from beginner to advanced yogi. Instruction is given so all may participate as you work your way to a healthier and slimmer you.
LOSE WEIGHT OR TONE UP WITH A CHALLENGING SEQUENCE DESIGNED FOR THE BIGGER YOGA BODY. FOR MORE, OR TO SIGN UP FOR SADIE’S FREE CORE STRENGTH MONTHLY NEWSLETTER, GO TO WWW.SADIENARDINI.COM!
Duration : 0:9:43
A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!
Duration : 0:8:18
A 4 PART WORKOUT FOR BIGGER YOGA BODIES WITH TOP NYC TEACHER SADIE NARDINI. FOR MORE, OR TO SIGN UP FOR HER FREE CORE STRENGTH NEWSLETTER, GO TO WWW.SADIENARDINI.COM
Duration : 0:9:4
A STRONG YOGA WEIGHT LOSS WORKOUT FOR BIGGER YOGA BODIES WITH SADIE NARDINI, TOP NYC INSTRUCTOR, AUTHOR AND DVD CREATOR. GO TO WWW.SADIE NARDINI.COM TO SIGN UP FOR HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!
Duration : 0:9:14
Look and feel better with good posture and effective breathing. Posture and breath form the foundations of sound yoga practice.
Sound health and effective body use increases vitality and eases weight loss. Upright grace helps you look more slim and feel light, attractive and confident.
Tone your abdominal muscle and stimulate the health of the digestive system and other organs and systems of the abdominal cavity with effective breathing.
http://www.yoga.za.net - Johann’s Yoga Home
http://www.yoga.za.net/fivekeys/info - The Five Keys to Well-being
http://www.yoga.za.net/sales - Buy DVD or full quality downloads
http://www.weight-loss-lab.com/ - Weight loss information
http://www.mp3.com/artist/beingmusic - Johann’s music used for his soundtracks
Duration : 0:1:48
http://www.AndreaAlbright.com - A thyroid disorder can slow down your metabolism and keep you from losing weight, use these yoga postures to speed up your metabolism, get a healthy thyroid and lose weight.
Duration : 0:5:15