Yoga for Neck and Shoulder Pain - 57 minutes, full class

January 19, 2009

Michael Riel leads you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day. Duration: 57 min

Duration : 0:57:3

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Oprah Winfrey Show Reggie Wells: Laughter Yoga

January 17, 2009

http://www.laughangeles.com / Oprah Winfrey Show and Reggie Wells: Laughter Yoga lifted stress from my soul!

Duration : 0:2:24

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The Bikini Body Weight Loss Plan

January 17, 2009

http://inspire2act.blogspot.com/2008/12/new-years-resolution-me.html
The core of my plan is power yoga and raw food.

Duration : 0:6:15

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Laughter Yoga on Discovery Channel

January 15, 2009

http://www.laughteryoga.org Excellent 5 minute show explores Laughter Yoga and the science that makes it work. Features Dr Madan Kataria the founder of Laughter Yoga.
For more information about Laughter Yoga please vsisit www.laughteryoga.org.
Used with permission.

Duration : 0:5:32

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Laughter Yoga CNN Report

January 13, 2009

http://www.laughteryoga.org This is a short piece by Dr Sanjay Gupta of CNN Health about Laughter Yoga and Dr Madan Kataria

Duration : 0:2:6

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WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 3

January 13, 2009

LOSE WEIGHT OR TONE UP WITH A CHALLENGING SEQUENCE DESIGNED FOR THE BIGGER YOGA BODY. FOR MORE, OR TO SIGN UP FOR SADIE’S FREE CORE STRENGTH MONTHLY NEWSLETTER, GO TO WWW.SADIENARDINI.COM!

Duration : 0:9:43

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WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4

January 13, 2009

A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!

Duration : 0:8:18

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Hardly Working: Yoga Class

January 11, 2009

CollegeHumor’s favorite be-masked apparition harnesses his chi.

An episode of “Hardly Working,” the comedy sketch series that the CollegeHumor staff shoots & acts in around our office. We’re some of the people that run CH and create CHTV videos.

Free CHTV video podcast on iTunes:
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPod…

CH Facebook Fan Page:
http://www.facebook.com/pages/CollegeHumor/6363207806

For more, visit http://www.collegehumor.com/chtv

Duration : 0:2:51

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WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 4

January 11, 2009

A 4 PART WORKOUT FOR BIGGER YOGA BODIES WITH TOP NYC TEACHER SADIE NARDINI. FOR MORE, OR TO SIGN UP FOR HER FREE CORE STRENGTH NEWSLETTER, GO TO WWW.SADIENARDINI.COM

Duration : 0:9:4

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WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 2

January 11, 2009

A STRONG YOGA WEIGHT LOSS WORKOUT FOR BIGGER YOGA BODIES WITH SADIE NARDINI, TOP NYC INSTRUCTOR, AUTHOR AND DVD CREATOR. GO TO WWW.SADIE NARDINI.COM TO SIGN UP FOR HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!

Duration : 0:9:14

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